The education is intended for recreation coaches, fitness coaches, sports coaches and therapists.
The PROGRESSIVE ®Sport Performance System is a modern fitness training system that combines science, professional knowledge and many years of experience in an innovative way.
A system that pays special attention to injury prevention. In this regard, this is the first system in the world that integrates various bodymind techniques into fitness training, which contribute to the development of mobility, stability and correction of basic movements. The special feature of this system is the conditioning programs with special protocols for the transition from a sports injury to top sports form.
The education is designed in three stages, each of which forms a whole of several connected specialist modules (compulsory and optional).
The education is intended for recreation coaches, fitness coaches, sports coaches and therapists.
U Body & Mind Centru u narednom periodu održati će se radionice namijenjene svim pripadnicima opće populacije, neovisno o trenutnom stanju i nivou treniranosti.
Želite li prepustiti brigu o svom zdravlju, formi i sposobnostima, trenirati neograničeno u vrijeme koje vam odgovara te uživati u vrhunskoj produkciji, onda je ova platforma za vas.
Ako želite saznati kako poboljšati svoje zdravlje, voditi zdrav i aktivan život, kako se pravilno hraniti i vježbati, nositi sa stresom i drugim izazovima, pročitajte naše savjete.
Modules:
After completing the first stage of the PROGRESSIVE® HEALTH & PERFORMANCE education and listening to all the mandatory modules (1-9), students access the certification.
The first-level certification is held orally at the end of the last module and covers the most important knowledge of the completed modules.
After certification, students become PROGRESSIVE® Certified Trainers Health Level, thereby gaining a number of benefits.
STOTT PILATES students do NOT have to complete the Postural Analysis and Postural Training Programming modules in order to access the certification.
Students who are not interested in the field of Prenatal and Postnatal programs do not have to take the elective module of the same name in order to be certified.
Students who are interested in only one of the mentioned modules CAN access it separately without first listening to other modules and/or degrees.
All students who want to be certified for the second level of education must first take ALL the mandatory modules of the first and second level.
Students who are interested in only one of the mentioned modules CAN access it separately without first listening to other modules and/or degrees.
Modules:
After completing the second level of PROGRESSIVE® HEALTH & PERFORMANCE education and listening to all mandatory modules, students access the certification.
After certification, students become PROGRESSIVE® Certified Trainers Health & Performance Level, which gives them many benefits.
After certification, students become PROGRESSIVE® Certified Trainers Health Level, thereby gaining a number of benefits.
Modules:
After completing the third level of PROGRESSIVE® HEALTH & PERFORMANCE education and listening to all mandatory modules, students access the certification.
The third-level certification is the most complex certification, which is held in the form of a written, oral and practical exam and covers all the knowledge obtained in the modules covered so far.
After certification, each participant becomes a PROGRESSIVE® Certified COACH Performance Level.
All students who want to be certified for the third level of education must first take ALL the mandatory modules of the first, second and third levels.
Students who are interested in only one of the mentioned modules CAN access it separately without first listening to other modules and/or degrees.
Želite li prepustiti brigu o svom zdravlju, izgledu i sposobnostima stručnjacima kineziolozima koji imaju preko 26 godina rada u struci, trenirati neograničeno u vrijeme koje vam odgovara te uživati u vrhunskoj produkciji programa, onda se uključite u ovaj ON LINE program.
E-book naših stručnjaka, Mirele Anić i Igora Blažinića pomoći će Vam da steknete formu i naučite tehnike disanja. Ostavite Vašu e-mail adresu i preuzmite Vaš primjerak.
Treninzi u grupama odvijaju se u malim trenažnim skupinama od 6 do 8 polaznika.
Male grupe omogućuju veću individualizaciju programa unutar iste skupine. Treninzi grupa programiraju se s ciljem postizanja konkretnih rezultata za određeni period, poštujući sastav grupe, razinu sposobnosti i mogućnosti klijenata unutar grupe. I unutar grupnih programa pazi se na kvalitetu podučavanja i kontrole izvođenja vježbi svakog sudionika te se nastoji odgovoriti individualno specifičnim zahtjevima klijenata unutar grupe.
Najbolji dio treninga u grupi je motivacijska atmosfera, veselje i pozitivizam koji su važan pokretač u kontinuiranoj brizi za zdravlje i vrhunsku formu.
Preporuča se osobama s ranijim iskustvom u treningu i osobama bez ograničenja, izuzev grupnih Prenatal i Active programa.
*Ovi programi spadaju u grupne programe, ali za posebne populacijske skupine, osobe s posebnim ograničenjima i potrebom za modifikacijom vježbi te za osobe sa bolnim stanjima i ozljedama.
Individualni treninzi su treninzi najvišeg standarda, temeljeni na rezultatima dijagnostike te usklađeni s ciljevima klijenta.
U ovom programu potpuno se odgovara preferencijama, osobinama i mogućnostima klijenta.
Klijenta se detaljno podučava, kontrolira i podržava u provedbi svake vježbe te drugim aspektima optimizacije zdravlja i dugovječnosti.
Posebno se preporuča osobama u kineziterapiji, osobama specifičnih trenažnih zahtjeva i ciljeva te osobama kojima treba više inicijalne podrške prilikom ulaska u trenažni program.